A spa in the Eastern Townships wins the title of Canada’s Best Wellness Retreat

Located just one hour from Montreal and two and a half hours from Québec City, Spa Eastman has been a leading destination where you can reenergize and restore balance for nearly 50 years. A few days in an exceptional natural environment, away from the hustle and bustle of everyday life, are enough to refocus.

Everything has been designed for a complete experience: cozy accommodations, three delicious Cuisine Tonique™ meals (100% gluten-free and dairy-free), more than five wellness activities and conferences offered each day, unlimited access to the gym and 15 km of nature trails, not to mention the quintessential thermal facilities.

This fall, book a stay focused on your wellbeing and see for yourself why Spa Eastman is the 2025 Best Wellness Retreat in Canada!  

Discover the new Eat to Heal Culinary Retreat

Among the many retreats offered at Spa Eastman, one stands out as a true feast for both body and soul: the Eat to Heal Culinary Retreat.

Over the course of four days, participants laugh, share, connect, and gradually reinvent their relationship with food, all while exploring flavours that harmonize beautifully with overall well-being. In a world where mindful eating has become more important than ever, Spa Eastman invites guests to embark on a meaningful culinary journey—one that nourishes both the palate and the spirit.

Entirely hands-on, this program encourages collaboration and creativity. Working together in small groups, participants prepare more than a dozen recipes, from nourishing lunches to hearty main courses to delightful aperitifs. Each day concludes with the joy of savouring these creations as a community—exchanging not only dishes, but also culinary insights, inspiration and authentic human connections.

Looking for a solo spa getaway?

For those who prefer to go at their own pace, Spa Eastman also offers all-inclusive packages designed for solo rejuvenation in a soothing setting.

This fall, the Cocooning package is just the thing: in addition to the basic inclusions, it also comes with one treatment or massage per night, perfect for releasing tension and restoring deep well-being. With more than 70 specialized treatments—kinesiology, naturopathy, facials, therapeutic massages, and much more—everyone can customize their experience according to their needs.

And for a truly unique experience, treat yourself to Watsu: an immersive treatment in warm water guided by a therapist, where the body floats freely to the rhythm of fluid movements and gentle stretches. An incomparable experience of letting go.

How about opting for total disconnection?

To take your back-to-basics experience even further, Spa Eastman offers the Digital Detox: for a 100% screen-free stay.

Simply leave your electronic devices at the front desk when you arrive, and in exchange, you will receive a 30-minute treatment of your choice: a Neurospa energizing power nap or a Light from head to toe treatment.

This simple gesture opens the door to greater mindfulness and deep serenity and invites you to reconnect with yourself and the surrounding nature.