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Spa des chutes de Bolton
Nordic spas are growing in popularity and numbers in Quebec. A Scandinavian tradition, spas are found in the forest, mountains, alongside rivers and sometimes even in urban settings. They welcome visitors to try their hand at thermal therapy. First, you warm up your body in a hammam, a sauna or whirlpool bath. Then, you cool down for a few seconds in a river, the snow or a cold pool. This difference in temperature allows the body to eliminate toxins and increases blood flow while tightening your skin. After the cold, you can simply relax in the sun or a room especially designed for this purpose. You can even add a massage to your experience; a marvellous complement to a day at a Nordic spa.
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