Nordic Spas in Quebec
Activities  >  Health and well-being  >  Nordic Spas
Spa des chutes de Bolton
Nordic spas are growing in popularity and numbers in Quebec. A Scandinavian tradition, spas are found in the forest, mountains, alongside rivers and sometimes even in urban settings. They welcome visitors to try their hand at thermal therapy. First, you warm up your body in a hammam, a sauna or whirlpool bath. Then, you cool down for a few seconds in a river, the snow or a cold pool. This difference in temperature allows the body to eliminate toxins and increases blood flow while tightening your skin. After the cold, you can simply relax in the sun or a room especially designed for this purpose. You can even add a massage to your experience; a marvellous complement to a day at a Nordic spa.
Our suggestions - Nordic Spas
Spa Santé Corps et Âme
Located in southern Lanaudière, try a unique sensory experience at Spa Santé Corps & Âme. Whether it’s to relax or enjoy the therapeutic advantages of ...
Förena Cité thermale
Förena Cité thermale, located at the foot of the Mont Saint-Bruno, is inspired by the stories and thermotherapy rituals of three different countries offering ...
Auberge des 21
The pleasure of enjoying quiet, rest and comfort in one of the many newly decorated rooms : that is what awaits you at the Auberge des 21, the archetypal ...