How about putting your routine on hold,
disconnecting from technology and grounding yourself in the present
moment? That's what Scandinave
Spa Mont-Tremblant, in the Laurentians, has to offer: a spa
experience in a peaceful, tranquil environment. You can recharge
your batteries in the heart of the Laurentian forest, along the
banks of the Rivière du Diable, lose track of time and revel in the
silence as you envelop yourself in the well-being provided by
thermotherapy. Ready for an adventure in wellness?
Making your way through the hot and cold
stations takes a certain amount of courage. Successive immersions in
extreme temperatures are demanding, but oh so relaxing! Your
relaxation journey will lead you to hot stations, up to 85
degrees Celsius, and cold stations, down to 13 degrees Celsius. When
alternating between warming up the body and rinsing off with cold
water, tension is released and the mind is freed from worry.
Afterwards, you can relax in the rest areas, and take a healthy
break in the bistro area if the hot-and-cold circuit has opened up
As long as you’re treating yourself, why
not go all out with a package that combines relaxation at the spa
with a night at the hotel? The Hotel
& Spa package lets you take full advantage of the
Scandinave Spa experience, stay overnight at AX Hotel, and explore
the Mont-Tremblant region. To experience this thermal
adventure, two options are available, with or without
Feel like giving your spa day a bit of
an adventurous side? Choose an immersive 40-minute session in
the company of a guide who is used to the extreme temperatures
of the stations. Through the hot and cold stations, you’ll learn
how to control your breathing, spend the correct amount of time
in each one and take control of your body and mind. This guided
thermotherapy session will teach you how to stay calm in cold
water immersion and control your mind despite emergency signals.
Space is limited to 15 participants, a size that allows for
letting go thanks to the energy of the group.
Guided thermotherapy sessions are offered periodically. Contact the Scandinave Spa Mont-Tremblant directly for the next scheduled dates.